just an incredibly narcissistic announcement that i can finally do The Pilates Sit Up that i've been desperately trying to do for A WHOLE YEAR, watching enviously as BOTH HUBBY AND MY MUM effortlessly execute the mo-o-o-ves during The Pilates DVD.
of course, every time i try to do this i hear Marie Winsor's ethereal tone telling me step by step what to do:
1. lie on your back and tighten
2. now swing your arms up and sit up
3. reach right over past your toes
4. lie down slowly *vertebrae by vertebrae*
5. now repeat... ten times slowly...
i can do five before my *Flapping Fish Stranded On Beach Impersonation* takes over.
because i am a ninja.