keight's weight updeight
no jokes, i am losing a kilogram a week on this thang.
it's the easiest *non starve yourself* eating plan i've ever done.
high protein, loads of fruit and vegetables, low fat, low carbohydrates.
i do need to put on my skates a little more, but at this rate i'll weigh my *pre-pregnancy weight* well before Christmas, maybe even before hubby's birthday!!
here's to being *nineteen* again...
9 Comments:
Wowzer Kate! Way to go.
I love blonde curls
cascading down,
I love it long
or short or brown.
I love you when
you're not-quite-slim,
and I love you when
you're fit and trim.
Feeling good and looking great,
I couldn't be happier,
My lovely Kate
xxxx
Wow, that's Fab-O Kate-O!!!!
Holeymoley girl!
I have been half-pie copying you...loving the yoghurt/banana smoothies for brekkie...finding it hard to resist the carbs at dinnertime...
We want to see a bikini pic when you get to pre-pregnancy weight! ( Do you mean pre-D18...wowee!0
Wow, good for you!
Don't boast until you can eat the toast !
Good on ya! I bet you feel great! AND summer is here....fun times!
thanks a million for all the encouragement:
shazza
but i hear you have been going to the gym oh so faithfully for a number of weeks?? i do find it so hard to keep any Long Term Exercise going... tell me your secret!!
X
hmmmm haiku hay
you've been reading the good doctor seuss again!!!
your poem has the same pace as
i do not like green eggs and ham...
very clever
X
chook chick
*blush-O* X
karen
yeah, carbs are allowed, just not the amount i like to eat. so i am going hard-core on/off the rice, taters (what's taters, precious???), pasta and bread, cos once i start putting them into my mouth i can't stop.
i think i'll start eating them again, once i turn nuh-nuh-nuh-nineteen.
but we ain't gonna post the bikini pix lol X
barb
how's the exercise going? i need to get back on the wagon, again X
anon aka dad
don't sneeze until you give up the cheese
pffffft X
e
i *need* to get the lil' white bod out into the sunshine, i have a serious "tshirt tan" at the mo lol X
gis a look atcha then!
Post a Comment
<< Home